Friday, April 29, 2011

Yoga

Is off this afternoon.....

Thursday, April 28, 2011

CARIFTA Slideshow

A slideshow has been posted on the CARIFTA Page of the SLASA site

Wednesday, April 27, 2011

SLASA site



The SLASA site has now been updated with the full results of our team.

Lots of records and personal bests

Well done all....

Tuesday, April 26, 2011

Monday Finals

No Finals tonight but Runako is 2nd alternate in the 50m Free, and Siona is 1st Alternate in the 200m Back

Monday, April 25, 2011

Monday Finals

Runako had a fantastic swim in the 100m Free finals, he came in seventh in a new National Record time of 54.26.

Monday Prelims



Runako swims a personal best in the 100m Free of 54.74 to make finals tonight.
Jyasi took over 7 sec off his time in the 100n Free with a time of 1:09.77.



more Later..

Sunday, April 24, 2011

Sunday Finals

Siona made 5th in both the 50m Fly (29.94) & 100m Back (1:08.85) I've not had results yet and the score board got tiered.

In the 50m Fly the first 5 places were within just a little over 3 tenths of a second... so a very tight and exciting race.

Sunday am Session

Siona has made two finals this evening in 50m Fly & 100m Back.
Runako is 1st Alt for the 100m Back & Thalia is 2nd Alt for the 100m Back.

more soon

Saturday, April 23, 2011

Gold

Siona has just taken GOLD in the 50n back in a CARIFTA record time of 30.49.
Jordan was 7th in his final of the 50m Back in 29.62.

2 for CARIFTA finals this evening

Siona placed 3rd overall in the 50m Back and Jordan placed 6th in 50m Back this was an Age Group Record, so these two Sharks will be in Finals this evening.
Runako took well over a second off the 100m Fly National Record.

Congratulations to all.