After a very blustery night with some small damage to our roof and trees down we are fine. I hope this is true of all our families.
Wishing you all well.
Joyce, Chris and Siona
Sent from my BlackBerry® device from Digicel
Sunday, October 31, 2010
Saturday, October 30, 2010
Training Cancelled
Please note all Training is cancelled for Saturday 30th October due to weather conditions..
Thursday, October 21, 2010
Sharks Swimathon 2010
Sharks Swimathon 2010
In aid of
Saint Lucia Cancer Society Children's Fund
- 20th November, Rodney Heights Aquatic Centre.
- Registration 9:00am
- Swim during 9:30am - Noon
- All welcome, Swim Clubs, businesses, individuals & other organizations.
Sunday, October 10, 2010
Lavern Gets Bronze Medal at Commonwealth
Sharks Swim Club extends congratulations to Lavern Spencer who by clearing 1.88m gained the Bronze Medal in High Jump at the Commonwealth Games in Delhi...
Friday, October 8, 2010
T - Shirts
Hello all,
t-shirts should be done tomorrow. You can swing by the pool and pick it up after 4 PM if they are done. Don't forget to pay if you have not paid yet.
15.00 for swimmers
25.00 for all others
8.00 for just the logo printed on a t-shirt
IMPORTANT! All the t-shirts were rinsed in hot and cold water to set the dye. BUT PLEASE WASH SEPERATELY THE FIRST TIME! The color may bleed.
If anyone brought a bucket, it will be in the back of my van over the swim meet.
Thanks,
Coach Tom
Capri-Sun National Time Trials
CAPRISUN NATIONAL TIME TRIALS
DAY 1 (FRIDAY OCTOBER 9)
EVENT DESCRIPTION AGE GROUP
- 1&2 100M FREE 8&UNDER
- 3&4 400M FREE OPEN 9 & OVER
- 5&6 25M FREE MASTERS
DAY 2 (SATURDAY OCTOBER 10)
- 7&8 200M FREE OPEN
- 9&10 50M FLY OPEN 9&OVER
- 11&12 25M BACK 8&UNDER
- 13&14 50M BACK MASTERS
- 15&16 100M BACK OPEN 9&OVER
- 17&18 50M BREAST OPEN
- 19&20 50M BREAST MASTERS
- LUNCH BREAK
- 21&22 50M FREE 8&UNDER
- 23&24 50M FREE MASTERS
- 25&26 100M FREE OPEN 9&OVER
- 27&28 4X50M MEDLEY RELAY 10&UNDER
- 29&30 4X50M MEDLEY RELAY 11-14
- 31&32 4X50M MEDLEY RELAY 15&OVER
DAY 3 (SUNDAY OCTOBER11)
- 33&34 100M INDIVIDUAL MEDLEY 10&UNDER
- 35&36 200M INDIVIDUAL MEDLEY 11&OVER
- 10 MINUTE BREAK
- 37&38 25M BACK MASTERS
- 39&40 50M BACK OPEN
- 41&42 25M FLY MASTERS
- 43&44 25M FLY 8&UNDER
- 45&46 100M FLY OPEN 9&OVER
- LUNCH BREAK
- DAY 3 CONT'D
- 47&48 25M BREAST 8&UNDER
- 49&50 25M BREAST MASTERS
- 51&52 100M BREAST OPEN 11&OVER
- 53&54 25M FREE 8&UNDER
- 55&56 50M FREE OPEN 9&OVER
- 57&58 4X50M FREESTYLE RELAY 10&UNDER
- 59&60 4X50M FREESTYLE RELAY 11-14
- 61&62 4X50M FREESTYLE RELAY 15&OVER
Warm up is 4:00 PM sharp tomorrow.
Warm up is 8:00 AM sharp on Saturday.
Warm up is 8:30 sharp on Sunday.
Thursday, October 7, 2010
Siona 1st alternate for 50m Back Semi Finals

Danni
50m Breast 18 - 33.47
200m Breast 14 - 2:45.70
100m Breast 19 - 1:13.97
It shows how swimming has progressed, in the 100m Breast Danni was into the Semis with a time 5 seconds slower than this one.
Siona
50m Fly 18 - 31.01
100m Back 22 - 1:12.85
50m Back 18 - 31.95 - 1st Alternate
50m Free 27 - 28.97
Full Results are of course available on the SLASA site.
Monday, October 4, 2010
First Results from CWG
50m Fly Siona 31.01 18th place overal.
50m Breast Danni 33.47 and also 18th place overall.
Both missed Semi Finals by very small margins.
50m Breast Danni 33.47 and also 18th place overall.
Both missed Semi Finals by very small margins.
Friday, October 1, 2010
Saint Lucia Team at the CWG, Dehli
Saint Lucia's team for the Commonwealth Games arrived in Delhi on the morning of Thursday 30th September, and was honoured with a formal welcome to the Commonwealth Games Athlete Village that same evening. Five teams were officially welcomed at this ceremony, Bermuda, Guernsey, Jamaica, Uganda and St. Lucia.
The ceremony opened with cultural dancers performing a number of routines, before St. Lucia's Chef de Mission, Teddy Matthews, was called up onto the stage at the Village auditorium to be formally welcomed by the Village Mayor. Mr. Matthews was presented with a miniature of the Commonwealth Games Baton, that was carried through all countries of the Commonwealth, including St. Lucia in March. Mr. Matthews in turn presented the Mayor with a carved wooden plaque of the Pitons, and gave a short and gracious address. The St. Lucian flag was then raised, and the National Anthem played.
More dancing followed, and a guest appearance was made by the Games mascot, Shera, who joined the St. Lucia team for a group photograph. Commonwealth Games Federation Caribbean Vice-President, Fortuna Belrose, was amongst the many VIP's who joined the welcome ceremony.
Team members now have two days of preparation before the official opening ceremony on Sunday, with the first sporting events beginning on Monday.
This is the press release from the CWG.
Danni had not arrived at this point. (Top Photo)
All the best
Chris
Subscribe to:
Posts (Atom)